This weekend, I will be racing the Wisconsin Milkman 70.3 Triathlon in Madison, Wisconsin. I am super excited, but am also a bit nervous. Why?! I’ve had a very unconventional taper leading into this race and here is why:
- After completing my last long ride on Tuesday of last week (June 7), I boarded a plane early Wednesday morning to chaperone 26 eighth grade students to Washington DC. You can read more about everything we saw in the short (yet very long) 4 days we were in DC here. We walked over 37 miles, which was the only exercise I had in those 4 days, and I was exhausted.
- I slept for 22 of 30 hours after returning home from my DC trip and didn’t do any exercising (other than walking in DC) for an entire week!!
- On Monday we loaded the car and went to my parents to visit them for a couple of days. During that time, we did run 4 easy miles and swim (entirely for fun) with my twin nieces on Tuesday. We also had to take shelter during severe storms thanks to tornadoes in the area. Thankfully, the only damage to my parent’s land/house was an ash tree that got uprooted. Since they were planning on having the tree taken down due to the potential for the ash borer later this year, Mother Nature actually saved them a bit of money by dropping the tree (away from the house) for free!!
Running with the Iron Hippie around lake Okoboji…being on the water makes my heart happy!! Swimming with our nieces between storms. We were at the library when the storms came up, so we took shelter there. Sitting in the shelter at the public library during the tornadoes with our nieces, Isabella’s teacher, and her classroom dog, Anders. Uprooted ash tree in my parent’s backyard. - We returned home yesterday, just in time to get our bikes race ready, a prerace massage, and dinner with our neighbors.
Prerace massage - Today’s focus…swim in our wetsuits in open water (we haven’t been in open waterΒ yet in 2016), make sure the bike is in working order, pack for our race weekend, and teach TRX before leaving at noon tomorrow for Madison.
How will this unconventional taper treat me on Sunday? Only time will tell!! I am confident in my training and abilities and am looking forward to pushing my limits on Sunday!!
Have you had an unconventional taper for a race? If so, how did it treat you on race day? Have you participated in a race where your first outdoor swim happened during the race? If so, how did it go?
You will be amazing, Kecia!
Thanks Andrea!! It is supposed to be HOT, so we’ll see how the body responds π
Sounds like you had a lot of fun!! And that’s what matters most going into a race. Good luck this weekend!!
Fun is what it is all about!! Thanks Kelsey!! π
An interesting taper, that’s for sure! I wish you the best of luck for the race and hope you have some fun out there.
Thanks Amy!! π
I’m sure you will do great. You have been training great up to this point. The rest will probably do you good!! Have a great race!!
I only had one OW swim in my new wetsuit before my race a couple weeks ago. I’m sure you will be fine. You aren’t a rookie!! π
Good luck and have fun!!!
Thanks Leslie! We had a short OWS last night in our new wetsuits, so I think I’ll be good there. I’ll do my best and most importantly, have fun!! π
Kecia, everything about my taper is unconventional. I don’t taper. Evah.
I’m not surprised π You just go, Go, GO!!
Good luck with the race – you’ve been so solid over the past few months. I hope that it’s a great day for you out there.
Thanks Kristina!! It should be a good day!!