Hello TAPER! It is crazy that you are already here! It seems like yesterday we signed up for Ironman Wisconsin and now we are in the taper…where does time go?!?!
We slept in this morning, and it felt SO good!! I started my day by walking the dogs and doing some laundry before teaching a fitness class at 9 am. After the fitness class, I did my own full body strength training before getting on the trainer for 75 minutes of interval work. After my trainer ride, I ate lunch, cleaned up, and continued to do laundry, before meeting with a personal training client at 3 pm. At 5 pm I had a much needed massage before eating dinner, finishing up some laundry, and heading to bed early.
Hello rest day! It’s been a while since we’ve last met! After taking the dogs for a walk, I did a little “back to school shopping” before eating lunch and spending the afternoon in my classroom getting ready for the coming year. At 4:30 pm, I picked up our CSA before the Iron Hippie and I went to sushi for dinner. We relaxed at home for the evening watching the Olympics before bed.
We woke up this morning to swim, but it was storming, so we went back to bed. After waking up and getting ready for the day, I met with a personal training client at 8 am. I ran multiple errands, ate lunch with a friend, and spent the afternoon working in my classroom. I spent the evening crafting for bulletin boards in my classroom while watching the Olympics. I love the Olympics, but I’m ready for them to be over so I can get back to a normal schedule that doesn’t suck me into watching television all evening 😉
With this being my last day of
freedom summer, we opted to sleep in this morning. When we got up, I went and picked up eggs from our local farmer, vacuumed the entire house, did laundry, met a personal training client at 9 am, and then ran some errands. After lunch, I spent the afternoon at the hospital with my sole sister and her husband. She was having surgery to have her meniscus repaired. I came home just in time to eat dinner and then go teach TRX. After TRX, I got sucked into more of the Olympics…good thing there are only a few more days of the Olympics this year!
Hello first day of school! We had a full day of professional development today…lots of meetings! After work, I went home to let the dogs out and then the Iron Hippie and I met my colleagues for “Friday after class” even though we didn’t have students yet. When we came home, I got sucked into more of the Olympics…go figure 😉
After waking up, we opted to watch the women’s Olympics triathlon and take care of some things at home…balance the checkbook, pay bills, run to the grocery store, make 15 dozen zucchini muffins, make homemade chicken noodle soup, and make peanut butter chicken with rice. After spending most of the morning and early afternoon in the kitchen, we ran a couple of errands, took the dogs for a walk, and biked downtown to the brewery with our neighbor for a couple of beers. We came home, enjoyed some dinner, and spent some time around the campfire with another neighbor.
This morning we ran to the grocery store for some ingredients we would need for this evening’s dinner that we were making for my sole sister and her family. We came home, made some breakfast and watched the mens Olympics marathon before cleaning our house and doing lots of laundry. We decided to take the dogs for a walk because it was such a BEAUTIFUL day!! The Iron Hippie had some wood to cut up, so I ran a couple of errands…lesson learned! DO NOT GO TO GET SUPPLIES THE DAY BEFORE IOWA STATE UNIVERSITY STARTS CLASSES FOR THE YEAR!! There were people EVERYWHERE…driving into concrete barriers, nearly hitting pedestrians in parking lots, and not paying any attention to others in the stores. After returning home, unloading the car, showering, preparing food, and blogging for a bit, we went to my sole sister’s home for dinner. It was the perfect relaxing evening!! We came home and prepared for the coming week. Next week is back to reality with a full work week, getting back to training a bit more than almost none, and learning to balance life, training, and work all over again!
Weekly Totals: 3 hours
Swim: Zero, Zilch, Nada!
Bike: 18.8 miles
Run: Zero, Zilch, Nada!
Strength Training: 1 hour & 45 minutes
Quote of the Week: