Last week’s theme was staying focused. Enjoy this week’s summary via pics!
Swim: 6700 yards
Bike: 102 miles
Run: 13.8 miles
Strength Training: 1 hour & 45 minutes + 10 minutes of core strength daily
Weekly Totals: 13 hours & 12 minutes
Quote of the Week:
“Stay focused, go after your dreams and keep moving toward your goals.” ~LL Cool J