Last week I finally got to enjoy the first few days of my summer break and prepared for my “70.3” race that was on Saturday! To say I’m looking forward to many more days of summer break is an understatement!
Swim: 4846 yards
Hello 50 meter pool!!!!!!! I’ve sure missed you over the last 9 months! I’m glad we can finally meet again! I’m looking forward to the little time we get to spend together…3 short months isn’t long enough!
Bike: 77.4 miles
I had a couple of rides on the trainer last week in preparation for Saturday’s race.
Run: 8.9 miles
I only had one run last week and it was Wednesday off the bike…perfect for #globalrunningday 🙂
Strength Training: 45 minutes + 10 minutes of core almost daily
Weekly Totals: 9 hours & 32 minutes
The number one positive last week was finishing my 2016/2017 school year and starting my summer break! Mother Nature cranked up the summer temps and winds just in time for Saturday’s race, which challenged me to overcome adversity, but you can hear more about that in my race report later this week.
I’m so grateful to Kyle at Kyle’s Bikes for taking such amazing care of my baby! He is the best bike mechanic EVER!
I got to race on Saturday! It wasn’t ideal, but I overcame adversity! More on that later 😉
Sound Probiotics delivery came!! So grateful to have these amazing peeps keeping me healthy and active!!
Quote of the Week:
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~Rikki Rogers