Hello race week! Where did you come from?! I Have been awaiting your arrival for so long! Now that you are here, I’m kind of wishing time would slow down a bit so we could savor this a bit longer!
We made it to Mont Tremblant last Monday and have filled our week with tapering workouts, family time, and relaxation.
Swim: 2187 yards
Bike: 31.5 miles
Run: 14.7 miles
Strength Training: 10 minutes of core most days
Weekly Totals: 5 hours & 54 minutes
Quote of the Week:
My heart is full of happiness, love, and gratitude!