In case you are just joining me, I am giving myself 12 free gifts of self love this Holiday season! You should too! We can all benefit from more love this Holiday season! Day 12 was writing a letter to yourself! Day 11 was dreams! Day 10 was encouragement! Day 9 was time!
On the 8th day of Christmas, my true self gave to me:
Fresh air! Get outside! Fresh air is good for the mind, body, and soul! Do anything you enjoy (or even something you don’t) outside! Go for a walk, go skiing, ride your bike, run, do yard work, pick up dog poop (I have lots and am willing to share this outdoor experience 😉 ), sit in the sun, just get outside! Soak up that fresh air and rejuvenate the mind, body, and soul!