This week I finally found some momentum! I am super excited to carry this momentum forward and see some much needed changes in the future!
Swim: 3800 yards
Bike: 56.4 miles
Run: 17.6 miles
Strength Training: 45 minutes + 10 minutes of core strength daily
Weekly Totals: 10 hours
Quote of the Week:
“I would not waste my life in friction when it could be turned into momentum.” ~Frances Willard
Attitude of Gratitude:
How was your week?! What are you grateful for this week? When you find momentum in an area of your life, how do you keep it going?