How is it possible that March is already in the rearview mirror?! For me, March started out like a lion. I was sick (with strep throat immediately followed by bronchitis), had some family stress, and parent teacher conferences all within the first 2 weeks of March. Thankfully I got some good training in toward the end of the month, but also managed to strain my right hamstring a bit. I am grateful that I was able to dodge what could have been a serious bullet by resting my hamstring immediately and not pushing it.
Swim: 15,150 yards (8.6 miles)
Bike: 156 miles
Run: 25.1 miles
Monthly Totals: 26 hours & 35 minutes
My birthday present…Normatec Recovery boots! These take my recovery to a whole new level!
Turning 41! Yep…another year older! It was a great day! I’m so grateful that my birthday falls during spring break almost every year!
The Wrong Side of Comfortable by Amy Charity is a MUST READ! At age 34, Amy left a lucrative career, temporarily left her husband, dog and close friends behind to pursue her dream of becoming a professional cyclist. “It is never too late to follow your dreams. It is never too late to find something that makes you feel alive. Our tendency is to get stuck in the routine and monotony of our lives, and to eliminate discomfort. I challenge you to do the opposite – embrace the discomfort. Visualize what you want to do, have confidence that you are on the right track, and have the belief that you are competent.”
Strong is the New Pretty: A Celebration of Girls Being Themselves by Kate T. Parker has more than 175 photographs of girls being themselves. It is full of “girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy.” This book is for every girl, mother and father of a girl, sibling of a girl, coach, teacher, or anyone who influences a girl.
What I learned when I conquered the world’s toughest triathlon with Minda Dentler is so inspiring! Minda is a polio survivor who decided to take on the Ironman World Championship in Kona, Hawaii. It handed her a challenge and she accepted it.
Amy Farrell with Kona Kamps is another must listen to! She is also one of my Coeur Sports teammates and an AMAZING athlete, mother, teacher, coach, and all around AWESOME lady! I was so lucky + blessed to get to meet her in Lake Placid a couple of weeks after she became the Ironman Lake Placid 2017 champion! She inspires me EVERY day to do and be my best!
Jordan Blanco with Kona Kamps is a great listen! I’ve been following Jordan on Insta for a few year. She is not only an inspiration, but an advocate for equality in the sport of triathlon.
How was your month of March?! What are you enjoying?! What were you grateful for this month?!