18 weeks ’til #IMLou – Race Week Part 1

Last week was RACE WEEEEEEEKKK…well, kind of!!! Ironman Wisconsin 70.3 was today!! My goal was #sub6orbust and you can read more about how I planned to achieve this goal here. Due to the weather, delays, and my safety, I made the decision to pull out of the race before it started (see the picture below of my fave and the crazy weather we had). Coach Kelly is having me do a solo 70.3 “race” on Tuesday and I’m really excited to do so! The #sub6orbust is still alive, but will hopefully be put to rest (unofficially) soon!! This will be a different kind of 70.3, but since I’m trained, tapered and mentally ready, I am going to give it my ALL and am going to crush the 6 hour time barrier!!

Swim: 5329 yards

Swimming away from the school year and into summer break!! #schoolsoutforsummer
Swimming into #imwi703 race weekend with my fave right beside me in the outdoor 50 meter pool!!
Pre-race swim…check!!

Bike: 32.7 miles

Rollin’ into race week ready to test my endurance and push my limits!!
Starting my last official day of school this year off with my fave doing what I love!
Short brick session for #globalrunningday to prepare the legs for #IMWI703 on Sunday!!
Pre-race bike…check!!

Run: 3.79 miles

Short brick session for #globalrunningday to prepare the legs for #IMWI703 on Sunday!!
Pre-race run…check!!

Strength Training: 30 minutes + 10 minutes of core strength/stretching daily

Short morning strength post bike ride on the last official day of school!!

Weekly Totals: 6 hours & 17 minutes 

Quote of the Week:

“Make and be confident in your own decisions.”

Attitude of Gratitude:

So grateful to Nick, with Vitality Massage for getting me race ready!!
Love these girls!! Grateful I got to spend some time with them at the outdoor aquatic center!!
Ha Ha Ha!! My phone still thinks I’m going to work this morning when I started the car…NOPE!! Grateful for summer break!!
I am so grateful to get to push my limits and test my endurance. I will have a race report later this week on my #sub6orbust race today!! (You are going to have to wait a few extra days for this report since I’ll be doing my solo race on Tuesday!!)
Incredibly grateful to live in a neighborhood that comes together to help each other out. Our neighbor’s tree went down during a storm and everyone came together to help clean it up.
Grateful to have Zealios sunscreen protect me during training and racing!
Love my little helper!! Basil helped me put new tires on Mojo for race day!!
Grateful for the squeeze from my Normatec Recovery boots while I blog!
Grateful to be Madison bound with my fave!!
Turning social friends into real friends!! So grateful to meet Beth in person!!
So grateful to stay with my college friend, Chris, and her girl Gracie while in Madison!!
Mojo is racked and ready to race tomorrow.
So grateful I got to meet up with Steena, my Coeur Sports teammate!! Love this pretty, badass lady!!
So grateful to have my fave by my side and help make tough decisions that are right for us…this was the weather on race morning that influenced our decision to pull out of the race.

How was your week? What are you grateful for this week?! 

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4 thoughts on “18 weeks ’til #IMLou – Race Week Part 1

  1. I love that you’re putting your taper energy into a solo 70.3! How fun!
    The weather yesterday put some fears into my upcoming season, what if, what if, what if! Glad I got to see you two for a few minutes on Saturday.
    Enjoy your #sub6orbust day!

    1. Thanks Steena!! I’m really excited about my solo 70.3!! Had yesterday been my IM Ohio 70.3 or IMLOU race days, I definitely would have raced!! I would have done so a bit more cautiously, but with them being new courses I haven’t raced, a bit safer terrain, more travel + lodging expense, and my “A” + “B+” races, I definitely would have raced. I’m so glad I got to see you briefly Saturday as well! I’m looking at coming up in August before school starts for a solo “training camp” weekend. I’ll let you know when I figure out dates and training plan with my coach! 😘

  2. I thought you had swiped a picture of Ella for second…what a beautiful dog your friends have 🙂 Have a great solo race day today!

    1. Ha ha!! Gracie is a beautiful and sweet girl!! The race is done…I’ll have more on it later. For now, I’m sitting in the a/c thinking about it.

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