Last week was full of many opportunities to push the envelop and see where my limits were with different workouts and in varying conditions. My self confidence was challenged many times last week, but each time it was challenged, magic happened. This week put so much confidence in the barn for race day, which I am very excited (and nervous) about!! Self confidence really is a super power!!
Swim: 7093 yards
Bike: 68.4 miles
Run: 33.7 miles
Strength Training: 10 minutes of core strength almost daily + 1 hour & 15 minutes full body strength
Weekly Totals: 15 hours & 1 minute
Quote of the Week:
“Self confidence is a super power. Once you start believing in yourself, magic starts happening.”
Attitude of Gratitude:
How was your week? What were you grateful for last week?! How do you put confidence in the barn to tap into on race day?!