Last week was Ironman Ohio 70.3 race week!! I will have a separate post (maybe 2) about the race and race weekend, but here is what the week looked like.
Swim: 6600 yards
Bike: 73 miles
Run: 22.2 miles
Strength Training: 10 minutes of core strength almost daily
Weekly Totals: 10 hours & 37 minutes
Quote of the Week:
“Only those who will risk going too far can possibly find out how far one can go.” ~T.S. Eliot
Attitude of Gratitude:
How was your week? What were you grateful for last week?!