Saturday I ran the St. Paddy’s 1/2 marathon with the goal of averaging an 8:30 min/mile pace over the course of 13.1 miles. When I hit mile 1, I noticed I was running a bit faster than planned, but I was feeling good and decided to go with it. Sure, I was working hard, but my goal for this year is to #explore and see what I can do, so that is exactly what I did. I knew the later part of the race would be more challenging with fatigue and that gradual climb back to the Capitol building, so I was going to ride the good feeling wave as long as I could. I didn’t negative split my run, but I am very happy with how I performed! This has me super excited for what 2019 has in store for me as I continue to #explore!
1:51:44 Official Finish time (8:32 min/mile average pace)
2nd place out of 20 in F40-44
25th place out of 50 Females
89th place out of 341 total finishers









Congrats on your age group award- nice bling! Was that a new PR or your goal for the day?
P.S. You need some green Coeur stuff hahaa
Thanks Kay!! I did wear green shoes, but there isn’t green Coeur gear…we need some!! This was not a new PR…I have to cut about 3 1/2 minutes to cut to PR. Hopefully next month I’ll get there on the course my PR currently is going strong on!
Awesome, Kecia. 👍
Thanks Jim!! 😉
Well done Kecia!!
Thanks Amy!