live your PASSION

“You can’t do passion halfway. Living your passion means you’re all in. You trust your heart and trust your gut wherever it takes you.” ~Joe Plumeri

My heart speaks swim/bike/run! It brings me calm, it brings me joy, it builds self confidence, it often teaches me something new, it breeds discipline, it connects me with others, it forces me to be more courageous, it allows me the freedom to mess up & still end up ok, it provides me an outlet, it makes me stronger (physically, mentally & emotionally), it fills me with gratitude, it helps me become a better version of myself, and SO much more!

“Follow your heart. Life is too short to be sidetracked by the things everyone else wants you to do.” ~Unknown

I believe the purpose of my life is to be fearlessly authentic and passionate, to empower others, and inspire others to LIVE + PLAY BIG so they can be their best self and chase their dreams with their whole heart. When I live my purpose and live my passion, I have more heart, energy, and enthusiasm for what I am doing and those around me. I feel ALIVE! I’m so grateful for this life!

Part of living my passion is to live with a FULL heart, and LOADS of PURE JOY + GRATITUDE! The joy doesn’t come from crossing the finish line…although it does feel good to finally put the breaks on at the end of the really long day of IRONMAN racing. The pure joy + full heart comes from the reflection on how I got there. The journey. All the chlorine therapy. Each pedal stroke. Every step. The strength developed. The challenging workouts and the easy ones. The hard work. The recovery/nutrition/training balance. The obstacles I overcame. Staring at the same walls. Whatever Mother Nature threw my way. The self doubt. The mental strength I created. The gratitude I discovered in the good times and the bad times. The determination. The early mornings. The risks. The long hours on the bike. The persistence. The Basil miles. The balancing of life + training. The sacrifices. The daily grind. The resilience in getting back up when I got knocked down. The lows that I survived and the highs that I reveled in. The failures I learned from. The courage to be me and share with others. The freedom to do it my way. The success I accomplished. The entire journey; not simply the destination.

I am going to continue to follow my heart and live my passion in 2020 as it leads me on a new + exciting IRONMAN journey!

Ironman Mont Tremblant has my heart, so I’m going back in 2020! Photo credit: Ericka Hachmeister

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