Last week started off well. I felt like I was recovering from whatever crud I had on Monday, but Tuesday I was knocked back down again. On Wednesday I went back to the doctor and was put on antibiotics for a sinus infection. Thankfully the amoxicillin is working and I am feeling SO much better!
“I get knocked down, but I get up again. You are never gonna keep me down.”~Chumbawamba
Swim highlights: 0 yards
Sadly there was no pool time last week.
Bike highlights: 49.9 miles + 6:17:40 hours in February
I did get some time in the saddle toward the end of the week. I have a long way to go to get caught up with the challenge, but thankfully I have 15 more days to get the hours in.
Run fun: 3.33 miles
I ran super easy on Sunday morning with Tim and the girls. I felt so much better on Sunday and the fresh air was amazing. Definite spirit booster!
Snowshoe adventures: 0 miles
The temps have been climbing, which means we don’t have snow for snowshoeing…but that could drastically change in the coming days.
Weekly Totals: 5 hours & 41 minutes
15 minutes of core strength daily
30 minutes of full body strength
Attitude of Gratitude:
What are you highlights from week 6 of 2023?
2 thoughts on “2023 week 6: knocked back down”
Puppy snuggles make everything better! 🙂