Saturday afternoon, the Iron Hippie and I rode our bikes in the pain cave while watching the Ironman World Championships 2013.
Yes…I know I was told by the doctor that I need to rest, but she did grant me permission to try to ride my bike EASY for one hour on the trainer on Saturday. If there was any pain, I was to quit. The good news…I had NO pain!! 🙂 The bad news…I really wanted to push the pace and do a more challenging workout, BUT I followed the doctor’s orders and only rode 12.44 miles in one hour. I was EXTREMELY happy just to be exercising… 🙂
Since Ironman Wisconsin is only about 10 months away, I could use a little pick me up…especially while I am temporarily injured. Watching the Ironman World Championships is incredibly motivating and a reminder on so many levels for why I am racing Ironman Wisconsin for a 2nd time!! It was also a reminder that even though I’m injured, there are still many things I can be doing to exercise while resting my legs. This was just the motivation I needed to start waking up early in the mornings again and go to the gym!!