What a great week!! While I don’t like losing an hour of my day this time of year, I do like having more daylight hours in the evening…a sign that spring really is just around the corner!!
AM: 1 hour strength training session…
PM: Trainer Ride…3×9 minute Over/Under Intervals…This was my #FaveWorkout this week!
I was suppose to get up early and swim, BUT…that didn’t happen, SO…
After work, I got some #swimlove and #runlove back to back…I’m so ready to start exercising outdoors in warmer weather!!
AM: Zone 2 #bikelove
PM: Make-up Parent Teacher Conferences from last week…we got more snow tonight too 😦
One more cold day before nice weather is suppose to bless us…
PM: #bikelove #intervals followed up by TRX class…this is quickly becoming one of my favorite workout combinations!!
A swim was on the schedule for after work today, BUT…it was 52F and sunny outside. Since I’ve been cooped up most of the winter, I decided it was time to lace up the running shoes and do Saturday morning’s run on Friday afternoon. I can swim tomorrow. Fresh air, sunshine, warmer temperatures, friends, what more could a girl ask for?!?!?! Basil also needed some exercise…we were both so happy to get back outside!!
I slept in Saturday morning and decided to swim Saturday afternoon. I had the whole pool to myself after family swim time was over. I followed this up with some core work…everyday I notice I get a bit stronger in this department 😉 #progress
Sole Sista Time after my workouts…
1st brick of 2015 is in the books!! 3 hour ride and 20 minute run…BAM!! It felt AWESOME 🙂 I love running off the bike when my legs are all warmed up!! The best part…I could have run harder 🙂
Swim: 4500 yards
Bike: 82.5 miles
Run: 25.6 miles
Strength Training: 2:10:00
Total Duration: 13:41:00
Only one more week to get through and then it is spring break week. As a teacher, this is my 2nd favorite part of the year…it takes runner up to summer vacation 😉 I am definitely looking forward to a week off and time to regroup before the last big push to the finish line of the school year. I don’t have any big plans, but working out, relaxing and spending time with friends will be my top priorities 🙂
How was your week? Are you going to get to enjoy “spring break” sometime soon? If so, do you have big plans?